{"id":368,"date":"2017-12-04T14:20:38","date_gmt":"2017-12-04T05:20:38","guid":{"rendered":"http:\/\/shanghaitei.sakura.ne.jp\/news\/?p=368"},"modified":"2020-01-22T15:06:44","modified_gmt":"2020-01-22T06:06:44","slug":"%e9%87%8e%e7%90%83%e5%b0%91%e5%b9%b4%e5%bf%85%e8%a6%8b%ef%bc%81%e9%87%8e%e7%90%83%e8%82%98%e3%81%ae%e4%ba%88%e9%98%b2%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0%e3%80%80%ef%bd%9e%e3%81%9d-2","status":"publish","type":"post","link":"https:\/\/www.washizawa-seikeigeka.net\/news\/?p=368","title":{"rendered":"\u91ce\u7403\u5c11\u5e74\u5fc5\u898b\uff01\u91ce\u7403\u8098\u306e\u4e88\u9632\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3000\uff5e\u305d\u306e\u2460\uff5e"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01<\/p>\n<p>\u677f\u6a4b\u533a\u306e\u6574\u5f62\u5916\u79d1\u3000\u7b2c\u4e8c\u308f\u3057\u3056\u308f\u6574\u5f62\u5916\u79d1 &nbsp; \u7406\u5b66\u7642\u6cd5\u58eb\u306e\u6e21\u9089\u3067\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306f\u91ce\u7403\u8098\u4e88\u9632\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u91ce\u7403\u306e\u4e2d\u3067\u3068\u3066\u3082\u591a\u3044\u30b1\u30ac\u3068\u3057\u3066\u3001\u91ce\u7403\u8098\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u91ce\u7403\u8098\u306f\u5c0f\u5b66\u751f\u304b\u3089\u4e2d\u5b66\u751f\u306e\u30b8\u30e5\u30cb\u30a2\u671f\u306b\u591a\u304f\u767a\u75c7\u3059\u308b\u30b9\u30dd\u30fc\u30c4\u969c\u5bb3\u3067\u3059\u3002<\/p>\n<p>\u75db\u307f\u3092\u6211\u6162\u3057\u3066\u30d7\u30ec\u30fc\u3092\u7d9a\u3051\u3066\u3044\u308b\u3068\u91cd\u7be4\u306a\u969c\u5bb3\u3092\u304d\u305f\u3057\u3001\u9078\u624b\u751f\u547d\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u306b\u3082\u306a\u308a\u304b\u306d\u307e\u305b\u3093\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u75db\u307f\u304c\u51fa\u308b\u524d\u306b\u4e88\u9632\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u4e8b\u306b\u306a\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>\u305c\u3072\u3001\u3053\u308c\u304b\u3089\u7d39\u4ecb\u3059\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3084\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n<p>\u524d\u8155\u306e\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<br \/>\n\u6295\u7403\u6642\u306b\u306f\u524d\u8155\u306b\u3042\u308b\u7b4b\u8089\u304c\u4f7f\u308f\u308c\u307e\u3059\u304c\u3001\u3053\u306e\u90e8\u4f4d\u306e\u7b4b\u529b\u304c\u5f31\u304f\u306a\u3063\u3066\u3044\u308b\u3068\u8098\u3078\u306e\u8ca0\u62c5\u304c\u5927\u304d\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br \/>\n\u305d\u306e\u305f\u3081\u91ce\u7403\u8098\u306e\u4e88\u9632\u306b\u306f\u3068\u3066\u3082\u5927\u5207\u306b\u306a\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-369\" src=\"https:\/\/www.washizawa-seikeigeka.net\/news\/wp-content\/uploads\/2020\/01\/f0418e07c53f712246de17d45ad7c8f8.png\" alt=\"\u56f31\" width=\"269\" height=\"313\"> &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-370\" src=\"http:\/\/shanghaitei.sakura.ne.jp\/news\/wp-content\/uploads\/2017\/12\/\u56f32.png\" alt=\"\u56f32\" width=\"270\" height=\"310\"><\/p>\n<p>1\uff09 \u30a4\u30b9\u306b\u5ea7\u3063\u305f\u72b6\u614b\u3067\u30c0\u30f3\u30d9\u30eb\u3084\u6c34\u3092\u5165\u308c\u305f\u30da\u30c3\u30c8\u30dc\u30c8\u30eb\u306a\u3069\u3092\u6301\u3061\u3001\u624b\u9996\u304b\u3089\u5148\u3092\u819d\u304b\u3089\u51fa\u3059\u3088\u3046\u306b\u3057\u307e\u3059\u3002<br \/>\n2\uff09 \u624b\u306e\u3072\u3089\u3092\u4e0a\u306b\u5411\u3051\u305f\u72b6\u614b\u3067\u624b\u9996\u306e\u66f2\u3052\u4f38\u3070\u3057\u309210\uff5e20\u56de\u7a0b\u5ea6\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<\/p>\n<p>\u2606 \u91cd\u308a\u306f500\uff5e1kg\u7a0b\u5ea6\u306e\u91cd\u3059\u304e\u306a\u3044\u8ca0\u8377\u3067\u3084\u308a\u307e\u3057\u3087\u3046\u3002<br \/>\n\u2606 \u52d5\u4f5c\u306f\u3086\u3063\u304f\u308a\u3068\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u4eca\u56de\u306f\u91ce\u7403\u8098\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306e\u524d\u8155\u306e\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<br \/>\n\u677f\u6a4b\u533a\u3000\u7b2c\u4e8c\u308f\u3057\u3056\u308f\u6574\u5f62\u5916\u79d1\u3067\u306f\u60a3\u8005\u69d8\u4e00\u4eba\u4e00\u4eba\u306b\u5408\u308f\u305b\u305f\u3054\u6307\u5c0e\u3092\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<br \/>\n\u75db\u307f\u304c\u306a\u304f\u697d\u3057\u304f\u30d7\u30ec\u30fc\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u3001\u305c\u3072\u5b9f\u8df5\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n<p><a href=\"http:\/\/\u7b2c\u4e8c\u308f\u3057\u3056\u308f\u6574\u5f62\u5916\u79d1\">http:\/\/\u7b2c\u4e8c\u308f\u3057\u3056\u308f\u6574\u5f62\u5916\u79d1<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01 \u677f\u6a4b\u533a\u306e\u6574\u5f62\u5916\u79d1\u3000\u7b2c\u4e8c\u308f\u3057\u3056\u308f\u6574\u5f62\u5916\u79d1 &nbsp; \u7406\u5b66\u7642\u6cd5\u58eb\u306e\u6e21\u9089\u3067\u3059\u3002 \u4eca\u56de\u306f\u91ce\u7403\u8098\u4e88\u9632\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002 \u91ce\u7403\u306e\u4e2d\u3067\u3068\u3066\u3082\u591a\u3044\u30b1\u30ac\u3068\u3057\u3066\u3001\u91ce\u7403\u8098\u304c\u3042\u308a\u307e\u3059\u3002 \u91ce\u7403\u8098\u306f\u5c0f\u5b66\u751f\u304b\u3089\u4e2d\u5b66 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.washizawa-seikeigeka.net\/news\/?p=368\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u91ce\u7403\u5c11\u5e74\u5fc5\u898b\uff01\u91ce\u7403\u8098\u306e\u4e88\u9632\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3000\uff5e\u305d\u306e\u2460\uff5e&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-368","post","type-post","status-publish","format-standard","hentry","category-exercise_at_home"],"_links":{"self":[{"href":"https:\/\/www.washizawa-seikeigeka.net\/news\/index.php?rest_route=\/wp\/v2\/posts\/368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.washizawa-seikeigeka.net\/news\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.washizawa-seikeigeka.net\/news\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.washizawa-seikeigeka.net\/news\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.washizawa-seikeigeka.net\/news\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=368"}],"version-history":[{"count":1,"href":"https:\/\/www.washizawa-seikeigeka.net\/news\/index.php?rest_route=\/wp\/v2\/posts\/368\/revisions"}],"predecessor-version":[{"id":709,"href":"https:\/\/www.washizawa-seikeigeka.net\/news\/index.php?rest_route=\/wp\/v2\/posts\/368\/revisions\/709"}],"wp:attachment":[{"href":"https:\/\/www.washizawa-seikeigeka.net\/news\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.washizawa-seikeigeka.net\/news\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.washizawa-seikeigeka.net\/news\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}